Diabetes is a chronic condition characterized by high blood sugar levels. It requires careful monitoring and management to maintain blood glucose within a target range. Common methods of managing diabetes include:
Blood glucose monitoring:
Regularly checking blood sugar levels using a glucometer or continuous glucose monitoring (CGM) systems.
Insulin administration:
People with type 1 diabetes and some with type 2 diabetes may require insulin injections to control their blood sugar levels for diabetes.
Oral medications:
Some people with type 2 diabetes may be prescribed oral medications to help manage their blood sugar levels.
Healthy eating:
Following a well-balanced diet that includes whole grains, lean proteins, fruits, vegetables, and limited amounts of sugar and processed foods.
Regular exercise:
Engaging in physical activity regularly can help improve insulin sensitivity and manage blood sugar levels.
Education and self-care:
Learning about diabetes and how to manage it effectively, including understanding the signs and symptoms of high or low blood sugar levels and taking necessary precautions.
Remember, it's always important to consult with a healthcare professional for personalized advice and guidance on managing diabetes. They can provide the most up-to-date information and help tailor a diabetes management plan to an individual's specific needs.
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